Wellness Vows
Rashmi Cherian
Registered Dietitian | High Performance Nutrition Expert


Hey, I am Rashmi Cherian. I am a Registered Dietitian specializing in Performance Nutrition for competitive athletes and high-performing recreational athletes with more than 15 years of experience. I also hold a Level 1 Anti Doping Certification from sports Integrity Australia.

Among my achievements, I have been awarded the National Health Award for Sports Nutrition by the Central Govt of India.

I have worked with more than 500 National & International medal winners in competitive sports & thousands of athletes at the grassroots level helping them to achieve their performance goals through individualized nutrition coaching and education.


  • Dept of Sports & Youth Services (HPC - Weight Lifting) – Odisha
  • Sports Authority of Andhra Pradesh & Centre of Excellence (Athletics) - Guntur
  • Punjab Football Club
  • Birel Art (Italian Motorsport Org)
  • Rebels Football Club
  • Hawkeye Rifle Shooting Academy
  • Karnataka Swimming Association
  • Nagpur Aquatic Association
  • Mysore Badminton Academy
  • Level Up Badminton Academy
  • Paris St. Germain Football Academy
  • Football Plus
  • Consultant Nutritionist for Porsche, India
  • Nutritionist for celebrities like Kannada superstars Sudeep Kichcha, BC Patil, Suman Ranganath & Bhavana Rammana

Paper Publications:

  • Paper on “Impact of Premorbid Nutrition on Stroke Outcomes in Indian Population” published in the International Journal “Journal of Neurology, Neurosurgery & Psychiatry”
  • Paper on “Dietary patterns in stroke patients in Northwest India” published in the International Journal "Nutritional Neuroscience".

The underlying philosophy that guides all my work is to enable athletes to optimize performance & have a winning edge.

I help athletes understand, plan and execute nutrition strategies for daily living, training, and competition.

My goal is to help athletes build the -

“Game-winning fueling strategy” 

I would love to hear from you. Send me a message or ask me any question.
Express Interest
Book a Spot