National Health Award Winning Sports Nutritionist
About Us
Experts in Sports Nutrition
VIEW MORE
Customized Nutrition Plans
For all your needs
Know More
National Health Award Winning Sports Nutritionist
About Us
Experts in Sports Nutrition
VIEW MORE
Customized Nutrition Plans
For all your needs
Know More

About Us

'Wellness Vows' is here with a promise to take care of personal health and wellness.

Embrace Change​

We educate, support, inspire, and help you with custom recommendations, easy-to-implement advice and actionable strategies that fit into your daily schedule and lifestyle needs.

Sports Nutrition

Our focus is on Fitness, Weight Management, Maternal & Child Health and Therapeutic Nutrition.  Management of lifestyle issues like obesity, diabetes, hypertension and cardiovascular disorders. SPORTS NUTRITION is one of the key areas of our expertise.
Featured Service

Wholesome Living

We work on customized nutrition plans that help cultivate healthy eating habits and ultimately achieve your nutrition goals.

Personal Nutrition Counselling

Sports Nutrition

Nutrition For Weight Management

Medical Nutrition

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PSG ACADEMY INDIA
BIRELART INDIA
PORSCHE
MICHAEL PHELPS SWIMMING
WHITE PEACOCK
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SMRI-3-300x300_8ec2b7bd056e351713963c70efea87a6

My story

Rashmi Cherian, the founder of Wellness Vows, is a Registered Dietitian with the Indian Dietetic Association and a Certified Sports & Exercise Nutritionist. She is a professional speaker, nutrition expert for various media outlets and contributor to different magazines & newspaper columns. She has also been featured on Television & Radio.

Rashmi is passionate about helping people take care of their bodies by developing a positive relationship with food, exercise, and well-being.​

READ MORE

My story

Rashmi Cherian, the founder of Wellness Vows, is a Registered Dietitian with the Indian Dietetic Association and a Certified Sports & Exercise Nutritionist. She is a professional speaker, nutrition expert for various media outlets and contributor to different magazines & newspaper columns. She has also been featured on Television & Radio.

Rashmi is passionate about helping people take care of their bodies by developing a positive relationship with food, exercise, and well-being.​

READ MORE

My Mantra : "Take care of your body and it will take care of you"

What our clients say

How Wellness Vows has changed lives? Here are a few testimonials from our members.

"I like Rashmi for her tremendous knowledge and what she does. She keeps me motivated all the time. she really personalized my consults to meet the special challenges i have with eating and survive as a swimmer.​"
Aditya - Swimmer
"Rashmi makes difficult things so easy & achievable. She asks all the right questions. Her suggestions about food energizes me and now I don't get tired walking and feels better. I would recommend her consultation at least once to everyone."
Priya Sriram
"We have followed Rashmi mam's diet chart and now it has been years. My Aunt is recovering and has gained the right amount of weight which she had lost due to her cancer. Thank you Wellness Vows and Rashmi m'am.​"
Dr. Emmanuel Page

Connect with me

Transform your body, mind, and life today.

Phone

810-569-7646

Email Address

rashmi@wellnessvows.com

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