We educate, support, inspire, and help you with custom recommendations, easy-to-implement advice and actionable strategies that fit into your daily schedule and lifestyle needs.
Our focus is on Fitness, Weight Management, Maternal & Child Health and Therapeutic Nutrition. Management of lifestyle issues like obesity, diabetes, hypertension and cardiovascular disorders. This is one of the key areas of our expertise.
We work on customized nutrition plans that help cultivate healthy eating habits and ultimately achieve your nutrition goals. Rest assured that our promise will be one we’ll always keep.
How Wellness Vows has changed lives? Here are a few testimonials from our members.
"I like Rashmi for her tremendous knowledge and what she does. She keeps me motivated all the time. she really personalized my consults to meet the special challenges i have with eating and survive as a swimmer."
"Rashmi makes difficult things so easy & achievable. She asks all the right questions. Her suggestions about food energizes me and now I don't get tired walking and feels better. I would recommend her consultation at least once to everyone."
"We have followed Rashmi mam's diet chart and now it has been years. My Aunt is recovering and has gained the right amount of weight which she had lost due to her cancer. Thank you Wellness Vows and Rashmi m'am."